Massage, bathhouse and sauna in Almaty

One 1Fit membership gives you access to all partner gyms in Almaty. For current plans and prices, check the 1Fit app or the pricing page.

Download the 1Fit app, choose a plan that works for you, and book classes at any partner gym — Massage, bathhouse and sauna and dozens of other fitness options.

Massage, bathhouse and sauna in Almaty — 67+ gyms and studios available with a 1Fit membership. The list of partners is constantly growing.

Yes. A 1Fit membership isn't tied to one gym: you can go to the gym today and try yoga, boxing, or swimming tomorrow.

There's no universal rule, but with regular training, one or two visits a week is usually enough — for example, on your rest day after a hard workout. Go by how you feel, and if you have chronic conditions, check the frequency with your doctor.

Yes, they exist for almost all heat-based and equipment treatments: fever, inflammation, certain cardiovascular conditions, pregnancy. This is a medical question to sort out with your doctor, not at the club's front desk. Be sure to tell the specialist about any limitations before your session.

It depends on the treatment: a massage usually takes thirty minutes to an hour, equipment-based treatments take twenty minutes or more, and partners often limit sauna visits to a set session length. The exact duration is listed in the partner's card in the 1Fit app or confirmed when you book.

For massage and equipment-based treatments — almost always yes, since they're booked with a specific specialist in advance. At many clubs, you can drop into the bathhouse area anytime during the session's open hours. Rules vary by partner, so check the terms in the app before you visit.