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5 February
🏃♂️This is what a casual post-workout run looks like: • 📏 Distance: 3.05 km • ⏱️ Time: 28:38 • ⚡ Avg speed: 6.4 km/h • ⏲️ Pace: 9:23 min/km • ❤️ Avg heart rate: 132 bpm • 🔥 Calories burned: 201 kcal
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