Qanysh
Sapphire
Спортты жанына серік еткен білім һәм мән іздеуші тұлға.
24
Followers
58
Following
Rating
4 500
points
Classes
184
Visited classes
56
Visited studios
0
Classes this week
Qanysh
31 August
Good days of summer 🌞
Supboard Uralsk
5.0
★
Supboard Uralsk
›
32
Qanysh
4 August
Жүзуден кейінгі тынығу 🏊🏻♂️
Aquastars на Жамакаева
4.9
★
Aquastars (Жамакаева)
›
164
Qanysh
14 October
"When I was a boy, I liked the Rocky movies the most, especially the wild and thrilling endings. I loved those films; they inspired me to become a fighter". 🥊GGG
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BOSSTANGYM
4.9
★
BOSSTANGYM
›
308
Qanysh
3 September
Today I went the Mergen archery center. I hadn't been there for a long time. But my hand quickly became more flexible. The art of archery is a valuable heritage invented by our ancestors. Archery is a martial art. The poetry, hero Makhambet Utemisuly said: Бірсіндеп садақ асынбай, Біріндеп жауды қашырмай, Білтеліге доп салмай, Қорамсаққа қол салмай, Қозы жауырын оқ алмай.
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276
Qanysh
6 October
It's been a long time since I went to swimming. Swimming is wonderful sport for me..
Спортивный клуб академии спорта и туризма
4.9
★
Спортивный клуб академии спорта и туризма
›
391
Qanysh
28 March
These photos are from this week. Thankfully, I’m feeling better now. After a short break, I’ll train a bit harder. My muscles are starting to grow.
1
433
Qanysh
8 December
Some people give their problems swimming lessons instead of drowning them. Mark Twain
Aquastars на Жамакаева
4.9
★
Aquastars (Жамакаева)
›
153
Qanysh
4 September
Let's go! ☺️
416
Qanysh
9 September
In the morning day I trained at the gym. It's gym of the Adrenaline. I was doing biceps, front delts, brachiordials and side delts. Then I done exercises for the my press and legs. My day was intensively.
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226
Qanysh
1 September
Hello! My morning day is very good! Today I trained at the park. Park is located near my home. I did chin-ups, dips and hanging leg raises 3 approaches over 30 minutes.
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203