aulia

I decided to share my fitness journey here (thought it’d be fun to read & reflect later). My prime time weight was 51-52 kg 5 years ago. I’m 68 kg as of January 2026. I went through a lot in the past years n started “eating” my problems. I’m self-conscious when I eat out of boredom, but unable to control myself. So far I went to gym, yoga, and swimming. This is my first week only here, still trying to find the right places for me. Plan: to lose 13 kg on run&intense training. Sounds ok?

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